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Posts tagged Relaxation
Your Body Knows Exactly How It Feels... You Just Need To Listen

I recently had a conversation with a client of ours that basically resulted in the pair of us swapping stories about how hard we had worked ourselves for a month long period, to both come out the other end depleted, sick and exhausted… 10 years year ago, I would have worn that depleted, sick, exhausted badge with pride.

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