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Renewal Edit

The Renewal Edit as our digital voice — a feel-good wellness lifestyle guide and curated space to share the places, practices and products that genuinely help you slow down and feel better. The authors are Barbara Choy and Michael Parker, Founders of MO+ and Bondi Gym.

It’s where they spotlight and review:

Spas and wellness services

Destinations for wellness travel and calmcations.

Thoughtful self-care products we truly recommend

Think: go here, try this, we love, save for later — shared freely, with intention, and always with your wellbeing in mind.

RENEWAL EDIT

Wellness ideas worth saving!

 

At MO+, we created The Renewal Edit as our digital voice — a feel-good wellness lifestyle guide and curated space to share the places, practices and products that genuinely help you slow down and feel better.

It’s where we spotlight and review:

  • Spas and wellness services

  • Destinations for wellness travel and calmcations

  • Thoughtful self-care products we truly recommend

Think: go here, try this, we love, save for later — shared freely, with intention, and always with your wellbeing in mind.

You can follow along with The Renewal Edit at @mopluswellnessbondi for regular updates and short-form wellness inspiration.

The Shearers Hut

Buckland TAS

Capybara Bathing

Surry Hills, NSW

Metung Hot Springs

Metung VIC

 
Michael Parker, exercise physiologist at Bondi Gym, standing with arms crossed in a studio setting

Feature #01

Magnesium — Most People Are Taking It Incorrectly

Magnesium supplement tablets spilling from an amber glass bottle with soft neutral background, representing supplementation and recovery

Feature #02

Magnesium - Why You Don’t Feel The Difference

Little National Hotel

Canberra

Blog

NAD+ Unpacked

The Benev

Beechwood VIC

 

Zensi Retreat

Mudgee NSW

Jeff Lee, acupuncturist and practitioner of Traditional Chinese Medicine at MO+, seated in a calm, softly lit treatment space in Bondi Junction

Feature #03

Anxiety Isn’t Where You Think It Starts. A clinical perspective on anxiety, sleep and nervous system regulation — and why trying to “think your way out of it” often falls short.

Candelo Cafe

Candelo NSW

Sol Elements Bathhouse

Tamborine Mountain, QLD