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Blog, MO+

MO+ Wellness, our blog stories.

Posts by Kalotina Tsangaris
Why Self-Care needs to be part of your Ritualistic Rhythm, not just as a Reward

I have viewed the “lockdown” as a locking in of new ways of being on a deep level. On a level that perhaps I might have prolonged that little bit longer in the busy-ness of life…. So, what this year has taught me most is self-love and self-care on speed dial. In this month’s blog, I have shared some of my heartfelt rituals that saw me through these unparalleled times.

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