I have viewed the “lockdown” as a locking in of new ways of being on a deep level. On a level that perhaps I might have prolonged that little bit longer in the busy-ness of life…. So, what this year has taught me most is self-love and self-care on speed dial. In this month’s blog, I have shared some of my heartfelt rituals that saw me through these unparalleled times.
Read MoreI was supposed to be in Australia for six months and that was 18 years ago. I still play ice hockey, so away from work, I’m either at the rink, the gym or the beach.
Read MoreI guess you get the idea by now, I was big on alternative natural health. By 2010 I had not been to see a GP for close on 20 years, preferring to opt for natural medicines that resonated with me.
Read MoreThere will be a time when we all look back on this season and think to ourselves what an incredible phase of our human growth in consciousness.
Read MoreI have been doing a bit of a deep dive (pun intended) into the concept of Blue Mindfulness - a wellness term and trend inspired by the book, Blue Mind by Wallace J Nichols where the author explores water and, essentially, why it makes us happy.
Read MoreAround Sydney’s eastern suburbs, MO+ co-founder and resident osteopath, Gary Choi needs no introduction. A practitioner of manual therapies for more than 20 years, Gary first started in the field of therapeutic massage, before shifting his focus toward osteopathy - it was here that he discovered his true passion.
Read MoreWhen something ticks all three of the below boxes for us, we know we are onto something pretty special:
1. Good for you? Tick!
2. Makes you look like a million dollars aka gives you ‘glowing holiday skin’? Tick!
3. Sends you into a trance like state of pure relaxation? Tick!
So without further ado, we would like to formally introduce you to the newest wellness offering at MO+ (drum roll please)... our Remedial Facial Sculpting.
For some time now, as I flick through my social feed, I see pictures of young boys and girls laying inside infrared saunas, spending their time at Bondi Beach doing yoga or posting recipes on veganism with endless hashtags on self-love, soul care and wellbeing. I find myself asking “do we live in an age where people truly have an understanding of what it means to be well, without dis-ease or stresses. Or is it purely the age of me-ism?”.
Read MoreIntroducing MO+ - traditional medicines for modern bodies.
MO+ has come to represent the foundations on which we built the business, but also the growing modernity and knowledge of the clinic in 2019.
