Posts tagged Wellbeing
Osteopathy 101 – get to know Gary Choi of MO+ and why this style of therapy could just be the thing to get your body into gear!

Around Sydney’s eastern suburbs, MO+ co-founder and resident osteopath, Gary Choi needs no introduction. A practitioner of manual therapies for more than 20 years, Gary first started in the field of therapeutic massage, before shifting his focus toward osteopathy - it was here that he discovered his true passion. Gary has been a practising osteopath for more than 15 years and, as the practice gains more and more mainstream momentum - with many benefiting from this style of treatment - Gary has fast become the ‘go-to’ therapist for many in and around the Bondi area.

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Your New Favourite Facial Has Landed at MO+.

When something ticks all three of the below boxes for us, we know we are onto something pretty special:

1. Good for you? Tick!
2. Makes you look like a million dollars aka gives you ‘glowing holiday skin’? Tick!
3. Sends you into a trance like state of pure relaxation? Tick!

So without further ado, we would like to formally introduce you to the newest wellness offering at MO+ (drum roll please)... our Remedial Facial Sculpting.

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We Or Me? Finding Ourselves In This World Of “Wellness”.

For some time now, as I flick through my social feed, I see pictures of young boys and girls laying inside infrared saunas, spending their time at Bondi Beach doing yoga or posting recipes on veganism with endless hashtags on self-love, soul care and wellbeing. I find myself asking “do we live in an age where people truly have an understanding of what it means to be well, without dis-ease or stresses. Or is it purely the age of me-ism?”.

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