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Posts tagged Self discovery
Get to know Dr Mike Schlamp - chiropractor extraordinaire, all-round good guy and the person to make your body feel just a little (a lot) better this Spring..

I was supposed to be in Australia for six months and that was 18 years ago. I still play ice hockey, so away from work, I’m either at the rink, the gym or the beach.

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My Wellness Story - Your Self-Care Calling, Is Not Always About You.

I guess you get the idea by now, I was big on alternative natural health. By 2010 I had not been to see a GP for close on 20 years, preferring to opt for natural medicines that resonated with me.

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When Little Rituals Have Big Meaning

We all instinctively have little rituals we perform throughout the day - things that centre us and ultimately, become habitual in our day to day. For so many of us, we conduct these with very little consciousness - it could be said, it is our subconscious attempting to ground us in the daily mess of life.

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