We all instinctively have little rituals we perform throughout the day - things that centre us and ultimately, become habitual in our day to day. For so many of us, we conduct these with very little consciousness - it could be said, it is our subconscious attempting to ground us in the daily mess of life.
Read MoreAround Sydney’s eastern suburbs, MO+ co-founder and resident osteopath, Gary Choi needs no introduction. A practitioner of manual therapies for more than 20 years, Gary first started in the field of therapeutic massage, before shifting his focus toward osteopathy - it was here that he discovered his true passion.
Read MoreWith spring right around the corner, it’s safe to say we are now well and truly yearning for a spot of warmer weather. While we have had glimpses of days that comprise almost wholly of sunshine, blue skies and birds chirping, these are swiftly intercepted by below 18 degrees cold snaps (yes - in Sydney that is a cold snap), grey skies and a call, once again, to haul out our winter best (just when you thought you could slip back into sandals and some linen).
Read MoreWhen something ticks all three of the below boxes for us, we know we are onto something pretty special:
1. Good for you? Tick!
2. Makes you look like a million dollars aka gives you ‘glowing holiday skin’? Tick!
3. Sends you into a trance like state of pure relaxation? Tick!
So without further ado, we would like to formally introduce you to the newest wellness offering at MO+ (drum roll please)... our Remedial Facial Sculpting.
For some time now, as I flick through my social feed, I see pictures of young boys and girls laying inside infrared saunas, spending their time at Bondi Beach doing yoga or posting recipes on veganism with endless hashtags on self-love, soul care and wellbeing. I find myself asking “do we live in an age where people truly have an understanding of what it means to be well, without dis-ease or stresses. Or is it purely the age of me-ism?”.
Read MoreFor so long, we have been trained to think that beauty looks one way and is achieved one way - and truthfully, this is far from reality. In actual fact, a holistic approach to beauty is so vastly diverse that really, there is no such thing as a one size fits all approach.
We explore a few key ways to unplug and reset with MO+.
We are going to give you some tips and tricks on how to take five (or sixty) therapeutic minutes for when you need it most.
Introducing MO+ - traditional medicines for modern bodies.
MO+ has come to represent the foundations on which we built the business, but also the growing modernity and knowledge of the clinic in 2019.
