Posts tagged Soul Care
Spring Is Here... & So Is Your Spring Clean!

After what felt like a much cooler winter than years gone by, we are finally come out from hibernation and basking, once again, in the glorious Sydney sunshine (in our SPF50 no less). After weeks (and months) spent indoors, there is a good chance your skin, much like ours, is feeling a little dry and perhaps a little irritated, your lymphatic system is moving at a snail's pace (yes, colds, headaches and a whole lot of other wonderful ailments have struck) and perhaps, even, your jeans are a little more snug than they were just a little while ago. So with the sun beaming once again, now is the perfect time for a spring clean… of the mind, body and soul kind.

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We Or Me? Finding Ourselves In This World Of “Wellness”.

For some time now, as I flick through my social feed, I see pictures of young boys and girls laying inside infrared saunas, spending their time at Bondi Beach doing yoga or posting recipes on veganism with endless hashtags on self-love, soul care and wellbeing. I find myself asking “do we live in an age where people truly have an understanding of what it means to be well, without dis-ease or stresses. Or is it purely the age of me-ism?”.

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