For some time now, as I flick through my social feed, I see pictures of young boys and girls laying inside infrared saunas, spending their time at Bondi Beach doing yoga or posting recipes on veganism with endless hashtags on self-love, soul care and wellbeing. I find myself asking “do we live in an age where people truly have an understanding of what it means to be well, without dis-ease or stresses. Or is it purely the age of me-ism?”.